Sedar has played an important role in the growth of Flex-ability for over 10 years.
His career started as a personal trainer after graduating as a YMCA fitness professional aqt 18 years old. He became an instuctor and personal trainer at Copthal Leisure Centre where he later went
on to manage the fitness team. During this time he spearheaded the creation of a football league which accommodated children and young people up to the age of 18 years.
Bringing all these skills to Flex-ablity, Sedar has dealt confidently with with numerous health problems, asthetic requests and
Working with clients ranging fron 6 to 92 he is creative and versatile and has a very pleasant demeanor.